6 Tips for Mindful Eating – French Style

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Rebeca Plantier


Rebeca Plantier is the founder of Fit to Inspire, an online community inspiring women to greater well-being regardless of their age, shape, size or level of fitness. She is the author of “Lessons From France: Eating, Fitness, Family”, a guide to the healthy habits of the French, including tips, recipes, expert advice and anecdotes to get readers inspired by the moderate (and delicious) approa...

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