Sophie Gray on Weight Loss, Heartbreak and Nachos

Sophie Gray on Weight Loss, Heartbreak and Nachos

Way of Gray’s founder Sophie Gray sat down with me to offer up an intimate view into the work she’s doing to empower other women to fall in love with their bodies and their minds. The Edmonton, Alberta native gets personal with us about real life, revealing the world...
ElleFitActive Talks About the Importance of a Good Stretch

ElleFitActive Talks About the Importance of a Good Stretch

Elle aka Eliza Landgren from Queensland, Australia is a yoga teacher and the creator of Elle Fit Active. Currently in school to finish her law degree, she’s a self described stretching and yoga lover, surfer, chronic list-maker, lover of the outdoors, enthusiast of...
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