Living a Brave Life: My Experience with Dr. Brene Brown

Living a Brave Life: My Experience with Dr. Brene Brown

I am a lucky girl. I’ve been able to turn one of my passions into a profession. I absolutely love to inspire people to own their health and to take back their power. As much as healthy foods, exercise and relaxation are essential ingredients in any balanced lifestyle,...
Health: An Inside Job

Health: An Inside Job

I am in heaven, well as close as I can be anyway. I am on a Boeing 757, 10,000 feet up in the air on my way to the Canadian Rockies. Just me myself and nature for 16 days. No husband, no kids, no dog, no to do’s or routines. OMG, what was I thinking? I feel excited...
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