5 Unexpected Health Benefits of Showing Gratitude

5 Unexpected Health Benefits of Showing Gratitude

Are you the type of person who sees the glass as half full, or half empty? If it’s the latter, learning to cultivate and show gratitude may help you fill your cup until it is overflowing. I like to call gratitude ‘Vitamin G,’ and it’s an essential nutrient for our...
5 Ways to Slow Down and Connect with Yourself

5 Ways to Slow Down and Connect with Yourself

Lovestyle: 5 Ways to Slow Down and Connect with Yourself Life is moving at a fast pace; and it seems every day, there are more things to do and less time with which to execute them. Busyness has become an epidemic in our culture, and a full schedule is a badge of...
×