3 Benefits of Natural Sugar Scrubs

3 Benefits of Natural Sugar Scrubs

Nearly all of us use some kind of personal care products every single day. If you’re like me, you have at least a half dozen body washes, shampoos, and facial cleansers in your shower. Research from the Environmental Working Group (EWG) says the average American uses...
What I Eat in a Day

What I Eat in a Day

I field many questions on my Instagram channel, @wayofgray, and one of the most frequently asked questions is: “What exactly do you eat?” These days it feels like everywhere you look, folks with any kind of following are sharing “what I eat in a day” videos and...
3 Reasons to Use Hemp Seed Oil on Your Skin

3 Reasons to Use Hemp Seed Oil on Your Skin

Hemp seed oil is derived from the Cannabis flower and has been used for centuries the world over. I especially love using hemp seed oil products on my face because it gently soothes, removes impurities, and hydrates my skin without making it oily. Wonder Seed’s Hemp...
3 Reasons to Switch to Natural Soap

3 Reasons to Switch to Natural Soap

With so much focus these days on what we put into our bodies, it might be easy to forget that what we put on our bodies is equally as important. The next time you’re in the shower take a peek at the ingredients in your body wash, shampoo, and conditioner. You might...
3 Everyday Uses for Coconut Oil

3 Everyday Uses for Coconut Oil

Extracted from the meat of mature coconuts, coconut oil is one of the most versatile oils you can buy. It not only holds incredible health benefits, but it’s applications are endless! From cooking and baking, to skin moisturizing, to oil pulling and even making...
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