The Ultimate Superfood Smoothie

The Ultimate Superfood Smoothie

It’s no big secret that I…LOVE…SMOOTHIES! And a couple scoops of Sunfood Superfood Smoothie Mix adds tons of protein and all the essential nutrients you need to jump start your morning! Or feeling sluggish in the afternoon? Mix up a shake for that little...
Acai Berries Make the World’s Best Raw Smoothie Breakfast Bowl

Acai Berries Make the World’s Best Raw Smoothie Breakfast Bowl

Breakfast can get boring – fast! I used to grab something easy like a banana, but I’d be starving in less than an hour. But with smoothie breakfast bowls, you get a raw, easy, and delicious alternative! Incorporating more raw foods into your diet provides your...
Delicious and Detoxifying Chickpea Avocado & Feta Salad

Delicious and Detoxifying Chickpea Avocado & Feta Salad

Looking for the perfect portable lunch­time salad? This delicious Chickpea, Cucumber and Avocado Salad is gluten­free, high in protein and contains powerful detoxifying ingredients like cucumber, parsley, avocado and fresh lemon juice. Make up a big batch at the start...
Reinventing the Smoothie

Reinventing the Smoothie

Smoothies rock my Canadian world! Surprised? Yah, I didn’t think so (wink). For those of you who regularly follow me, you already know how much I love smoothies AND mason jars. I recently discovered the most amazing company – Cuppow – that has managed to...
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