How Infinite Self-Compassion Helped Me To Lose 10 Pounds

Young woman arms raised enjoying the fresh air in green forest

Mona Lang


After struggling with depression and eating disorders of several kinds, Mona decided that if she ever finds a way out of this, she’ll share it with the world. Fast forward to today: Mona is recovered and runs a blog called Project Emme, where she helps young women to find purpose and design a life they genuinely love. Learn how to free yourself from your inner negative voice and get your workboo...

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