Sticks, Stones and What Can Really Hurt

Sticks, Stones and What Can Really Hurt

The old children’s rhyme goes like this: “Sticks and stones will break my bones, but words will never harm me.” I beg to differ. We live in the Internet Age. There are a lot more words at our fingertips now. Comment sections for every picture and post, and it seems...
3 Things I Learned from Being a Serial Dieter

3 Things I Learned from Being a Serial Dieter

Confession time: I used to be a serial dieter. Between the ages of 16-27, I went on an average of 10-11 diets every year. That’s A LOT of dieting. If there was a diet out there, I tried it. Cleanses, detoxes, Paleo, South Beach, Atkins, The Zone Diet, Weight Watchers,...
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