3 Life Changing Tips

3 Life Changing Tips

Have you ever had a friend rave about something they love and insist you try it; and while you usually think, “yeah, yeah, sure, whatever,” once in a blue moon, you listen and try it, and you’re totally blown away? Start listening, because this is one of those times!...
Ways to get healthy that don’t require the gym

Ways to get healthy that don’t require the gym

Our well-being doesn’t depend strictly on how well we eat and the amount of exercise we get – there are various components that play a role in the overall state of our health. Below I have highlighted 6 simple ways to enhance your health that don’t involve working out...
A Vegan’s Perspective on Recognizing Beauty: Plant Based Pam

A Vegan’s Perspective on Recognizing Beauty: Plant Based Pam

Pamela Grzeskowiak, aka Plant Based Pam, is a vegan usually found surfside, sharing the latest fashions alongside recipes of colorful, plant-based meals and snacks on her popular Instagram. We talked body image, boys and one of the best things in life—sweet treats.  ...
Don’t Budge On These 5 Health Absolutes

Don’t Budge On These 5 Health Absolutes

Friends will tell you, I’m well, let’s just say – an extremely “particular” person. I’ll drive 30 minutes for my favorite chai latte. My clothes come from one store (@Artizia). I decorate my home exclusively with matching furniture. I’m insistent on doing things in a...
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