How to Stay Healthy While Traveling

How to Stay Healthy While Traveling

Las Vegas is known for prompting people to let go of their inhibitions, to get a little (or a lot) wild. I visited the ultimate resort city for my sister’s wedding not too long ago, and I’ll admit, I went a little wild myself. Not in the gambling-shopping-nightlife...
Overcome These 3 Excuses Now!

Overcome These 3 Excuses Now!

With the New Year in full swing, some of us may notice our resolution motivation is wearing off. I want us to make this the year we finally reach our goals – so below I have highlighted three common excuses that creep up and how to work through them. 1. “I don’t have...
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