Paving Your Own Path and Taking Flight

Paving Your Own Path and Taking Flight

He, as a counselor, was a nice enough man who had a very powerful job. He was my school counselor assigned to kids whose last names ranged from G-N. My name, and my sister’s whom this brief story starts with fell in this range. As a counselor, one of his jobs was to...
The Most Important Component of Self Love

The Most Important Component of Self Love

There is so much great information today about body acceptance, self-esteem, self-confidence, and caring for yourself.  Yet I still see an area where we need to do some work, and that’s the piece of self-love, in which we choose (or not) a wonderful life partner for...
3 Tips to Avoid Negative Thinking

3 Tips to Avoid Negative Thinking

There is an undeniable force of energy that bounces off of one person to the next. It is an unexpected smile from a stranger that warms you up a little bit on a cold winter’s day; or it is an ill tempered person that sends fire through your body in a moment’s notice....
5 Ways to Slow Down and Connect with Yourself

5 Ways to Slow Down and Connect with Yourself

Lovestyle: 5 Ways to Slow Down and Connect with Yourself Life is moving at a fast pace; and it seems every day, there are more things to do and less time with which to execute them. Busyness has become an epidemic in our culture, and a full schedule is a badge of...
8 Ways to Boost Your Mood Instantly

8 Ways to Boost Your Mood Instantly

Everyone gets into a funk every once in a while – even the most positive people.  Maybe you missed your train by seconds, or your work proposal has been rejected for the fifth time.  It happens. But you don’t have to stay in that sour mood. There are little things you...
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