Why I Walked Away From the Love of My Life

Why I Walked Away From the Love of My Life

I once read that there are only two simple questions you ever need to ask to know if someone is ‘the one’. 1. Do I love this person? 2. Are both our lives better because of our relationship? But what happens when the answer to both of these questions is a...
Exercise is Hard. Loving Yourself Can Be Even Harder.

Exercise is Hard. Loving Yourself Can Be Even Harder.

I stand 5 foot, 10 inches and weigh 125 pounds. I’ve had the same figure since my teens, a fact that has led others to call me “genetically blessed.” Whether it was “good genes” or dumb luck, it’s naïve to simplify the psychology around a body—yours, mine or anyone...
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