Why You’re Looking at Success the Wrong Way

Why You’re Looking at Success the Wrong Way

The way we have been looking at success is all wrong. Success isn’t a destination. It doesn’t come from achievements, things, or even work—it isn’t something to be obtained or a benchmark that can be reached. Socio-culturally we buy into ideas and stereotypes of the...
How I Found My Personal Path to Enlightenment and Bliss

How I Found My Personal Path to Enlightenment and Bliss

I sat on my yoga mat, crossed legged, eyes closed. The vibration of “om” flowed from my slackened lips. The sound of my neighbors inhales and exhales danced around my eardrums. Here I was; I had my blocks, my comfy yoga pants and a bunch of tension ready to be...
How To Train Your Mind To Be Bigger Than Your Excuses

How To Train Your Mind To Be Bigger Than Your Excuses

We all have excuses. Whether we are aware of them or take responsibility and own them, they live within our being. We may be unaware of our excuses because they carry emotional baggage. We use excuses to keep safe and comfortable. We’re afraid to lose weight...
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